COVID - 19 update - April 2021

  • Massage/Myofascial release appointments are live. Bookings for existing clients being taken from start of April
  • The upcoming Cheshire Yoga Day Retreat has been postponed. New date Sunday 18th September- tickets on sale now
  • Yoga & Mindfulness weekend has been sadly rescheduled until 24th June 2022.
  • Yoga & Trekking experience, in magical Nepal expected to depart April 2021 has been rescheduled for 3-15th April 2022
  • Yoga & Group exercise Classes are expected back inside 17th May. In the meantime all classes are being streamed online and outside when weather allows.
  • Yoga Charity morning announced. Summer Solstice 21st June- raising money for thejoshuatree.org.uk see YHC facebook page for all the event details

Until then “keep sitting, keep smiling – we’ll be back together soon.”, 

Myofascial release, Thai Yoga Massage, Yoga classes, Workshops & Events

Experienced manual & movement therapists, combining years of professional training & first class expertise, to help you move better & feel great.

What we do - Yoga, Massage & Meditation

Yoga

Weekly public classes across Cheshire.
Choose the class pass that works for you- anytime drop in, memberships, block classes. Classes are suitable for beginners and  equally for those wanting a dynamic fitness regime. Yoga workshops will enhance your Yoga experience or try a private sessions to manage a particular health concern. Trained in Structural Anatomy and therapeutic studies weekly classes or a private session can offer tools to manage long standing illnesses, rehabilitation from injury or pain management. Corporate sessions are used for training days and inviting wellness into the work place by purchasing the 6 week mindfulness at work course.

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Massage Treatment

Thai massage, Swedish massage and Myofascial Release Massage Therapy.
Myofascial release treatment combines exercise therapy, the latest myofascial release massage techniques, in depth postural analysis and comprehensive muscle testing to provide effective rehabilitation from injury, aches and pains. Restoring a sense of balance, helping you move better and you will feel incredible! (It’s what we do.)

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Meditation Retreats/Workshops

Scrumptious Cheshire retreat days, UK based weekend spa breaks, holistic European yoga adventures in Norway and Croatia, and exhilarating Yoga and Hiking holiday’s in Nepal, Asia. 
Retreats are the ultimate wellness stress busting opportunity to ‘reset’. Workshops are great opportunities to dive deeply into developing your Yoga practice. By gathering experience, knowledge and wisdom that will help break your practice into bite size chunks. Accelerating your physical development and accessing Yogic learning to enrich your life.

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