#Yoga4climbers #prehab #injuryprevention
New 5 week block starts Wednesday 24th April running until 22nd May. You can email now to book in order to reserve your space.
£30 (£3 online booking fee)
The Boulder Hut, Climbing centre
Olympic Park, CH661ST, Junction 7 – M53
Wednesday 17th October
Boulder Hut, class pass offer. Enjoy 75 minutes of Yoga therapy every week, with special consideration towards anatomy, improving posture, increasing movement and memorable injury prevention exercises to assist a much needed healing hour for climbers, atheletes, sports-people and simply those feeling lousy, stiff or tired.
“Helping you move better and feel great.”
Email to confirm place and to enquire about suitability and booking reservations. *Complete beginners extremely welcome, with a certain standard of fitness. You will advance your skills each week as you practice in the class setting.
See you on the mat,