Myofascial Release Bodywork
Myofascial release bodywork is a ground breaking system that intergrates the best of both Western and Eastern assessments and treatments skills. We treat pain, free impinged movement, restoring a sense of balance to the body helping you, move better and feel great.
The treatment combines therapy exercises, the latest myofascial release massage techniques, in depth postural analysis and comprehensive muscle testing to provide effective rehabilitation from injury, aches and pains.
Considering the bio-mechanics in a ‘whole body’ approach to the way we move. At Yoga and Healing Cheshire our aim is to help you understand how posture misalignment and pain are intrinsically related. Using bodywork, an appropriate support package and movement coaching to help you regain freedom in movement and transform your life from the floor up. *Myofascial release is suitable for Professional athletes/remedial clients
Using the postural analysis as the framework for your treatment expect a specific combination of pyhsio-exercises, muscle manipulation and breath work to stimulate the lymphatic system. The gentle hands on manipulation will endeavour to expertly remove adhesions, restrictions, or build up of unwanted tissue that is preventing movement or exhibiting pain. Expert advice alongside your movement coach plan, will help ensure the healing journey continues whilst at home. Quality of movement = Quality of life
What to expect at your initial 90 minute appointment?
- Medical Questionnaire
- Postural Assessment/Muscle testing (You will receive a report sent via email.)
- Myofascial Manipulation Massage
- Movement and breathing exercises to optimize mobility.
- Specialist simple workouts to do at home
- Dress comfortably (For your initial session pack a vest and shorts to change into.)
- Bring medical records with any relevant information or letter from your consultant
Opening times vary
Booking in advance is essential. Please note there is limited availability for the in demand Myofascial treatment.
**Cancellation policy is applicable and you will be charged the full treatment fee if you cancel your appointment within 24 hours of your scheduled time.
To arrange your first appointment email