“The perfect place to start your journey.”
Experienced Manual and Movement Therapist, combining years of professional training and first class expertise to help you move better and feel great.
Helsby, Frodsham, Warrington, Chester and Surrounding areas.
“Yoga is about touching the soul, not the toes.”
Myofascial release bodywork combines pyhsio-exercise therapy, the latest myofascial release massage techniques, in depth postural analysis and comprehensive muscle testing to provide effective rehabilitation from injury, aches and pains. Restoring a sense of balance, helping you move better and feel great!
A typical treatment can address symptoms such as frozen shoulder, sciatica, knee/joint pain and the reversal of big toe bunions.
Ranging from £6, £20 and £72 the workshops are great opportunities to dive deeply into developing your practice. By gathering experience, knowledge and wisdom that will help break your practice into bite size chunks. Accelerating physical ability on the mat or accessing means to apply Yogic knowledge on a personal level in your daily life.
Private sessions can be used to enhance your Yoga experience or manage a particular health concern. Trained in Structural Anatomy and therapeutic studies a private session can offer tools to manage long standing illnesses such as back pain or chronic asthma as well rehabilitation from injury or pain management. Corporate sessions can be used for training days or potentially inviting wellness into the work place on a weekly basis Yoga, meditation to boost staff morale, encourage productivity and improving workplace well being.
To arrange a class/event or book your bodywork consultation by completing the booking form below.